April - How Digital Media is Changing Our Children’s Mental Health

Happy Spring! 

Everybody has one - everybody needs one… but what are smartphones and the hours we spend on social media doing to our mental health - what about your child's mental health? The April Mental Health Newsletter addresses the harms of social media including cyberbullying, social comparisons, addiction and more. Explore this resource to learn how parents can help their child with their social media usage and potentially boost their mood and lower levels of anxiety and depression. 

Also, check out a course on  ParentGuidance.org led by licensed therapist, Dr. Kevin Skinner, on How Digital Media is Changing Our Children’s Mental Health. 

Are you looking for guidance on how to strengthen your parenting skills? Join us as we discuss a NEW resource Baltic School District is offering parents!

What is Coaching? Coaches for parents share insights, energy, and validation into your personal family challenges...day-to-day or week-to-week when you feel too stuck, too alone, or too exhausted.

View the Introduction Video and Informational Flyer below for more details or apply for coaching now at https://CookCenter.info/GetCoaching